As part of my 90 day fitness challenge I have decided to try out new types of fitness. I managed to get a free 7 day pass to a gym near me which meant I could try out classes and I gave yoga a go and LOVED IT!
I thought it would be easy stretching but oh boy I was wrong I worked on muscles I didn’t even know I had and came out already feeling the achy pain. It was such a great way to start the day I felt refreshed, enegerised and calm, it was blissful.
I am no where near as flexible as I want to be – swimming for most my life means I am made of stone – but I know if I keep going and persevering I will get there!
So take some time out of your day or week to do a workout that you haven’t ever tried before it will give you such a buzz!
The Newbie x